Nova Max

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____Parkour (French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing artistic-gymnastic maneuvers.[5] With roots in military obstacle course training and martial arts, parkour includes runningclimbingswingingvaultingjumpingplyometricsrollinggymnastics, and quadrupedal movementβ€”whatever is suitable for a given situation.[6][7]Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere.[8][9] It involves seeing one’s environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features.[10][11]Parkour (French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from point A to point B in the fastest and most efficient way possible, without assisting equipment and often while performing artistic-gymnastic maneuvers.[5] With roots in military obstacle course training and martial arts, parkour includes runningclimbingswingingvaultingjumpingplyometricsrollinggymnastics, and quadrupedal movementβ€”whatever is suitable for a given situation.[6][7]Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere.[8][9] It involves seeing one’s environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features.[10][11]

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